Embracing Total Health & Wellness

My own journey (personally and professionally) to finding a healthy lifestyle has given me insight  into many of the challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding. 

I offer deep tissue massage for muscle tension relief, from specific areas of focus to full body options, ranging in times of 15 minute increments. I can offer this service in home and at a location on the square in Holton, KS depending on availability; contact me or schedule an onsite appointment with me on the services page.

My education and training has provided me with an arsenal of coaching techniques and tools which allows me  to provide you, the client, with the tools and methods you need to  achieve your goals. Schedule your Health History visit with me to get started; see availability on the services page.